Posts in workplace wellness
The Cost of Ignoring Workplace Wellness

One of the most serious issues that workplace wellness programs address is mental health. It is becoming increasingly important for wellness programs to tackle this issue because it is often harder to identify compared to physical health problems. In one study that used the World Health Organization Health and Work Performance Questionnaire, depression and anxiety ranked as some of the top work...

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Sleeping on the Job

Let’s start with the newest trend first: off-site nap centers. Currently cropping up in Manhattan, these centers are havens for the worker without a workplace nap room to turn to. Rent a nap by the minute and cozy up in some pretty luxe accommodations. At Nap York, a pop-up near Penn Station, nappers rent a pod complete with blackout curtains, sleep masks, phone chargers and refreshments. Meanw...

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